Pull ups
Day 1 -1
Day 90 -6
Vertical Leap
Day 1 -2.5 inchs
Day 90 -2.7 inchs
Push-Ups ( full body)
Day 1 -20
Day 90 -30
Toe Touch
Day 1 -+5 inchs
Day 90 -+5.5 inchs
Wall Squats
Day 1 -2.05 mins
Day 90 -4 mins
Bicep Curls
Day 1 -+20 with 10lbs
Day 90 -+35 with 10lbs
In and Outs
Day 1 -99
Day 90 -137
And here are my body measurements:
Weight
Day 1 - 127
Day 90 -126
Chest
Day 1 -33
Day 90 -32
Waist
Day 1 -29
Day 90 -28
Hips
Day 1 -+37
Day 90 -37
Right Thigh and Left Thigh
Day 1 -23
Day 90 -21
Right Arm
Day 1 -11.5
Day 90 -11.1/8
Left Arm
Day 1 -11
Day 90 -+11.1/8
Me before and after completing P90X
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