Today I did arms and shoulders, one of my favorites. I felt really great after my workout, I wasn't sore at all this time. So far week two has been better than week one.
For my workout next week I would like to get some heavier dumbbells...because I feel like superwomen. I started off with 10lbs and now it's time to bump it up to 15lbs. Honestly, I do feel stronger and I also feel muscules being worked on that weren't worked on before.
Today I went and bought a heart rate monitor, Iam pretty pump to start using it. The manual for it is like a little phonebook. It's surprisingly complicated to operate. :)
Miserable While Eating
12 years ago
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